Franklin Delano Roosevelt was the man who said, “the only thing we have to fear is fear itself”. The clinical term for such a malady is...

Losing weight through hypnosis can be as complex as an individual’s mind, complicated with stress, a lifetime of diet failure, and often...

The thought of being hypnotized can be scary to some people, especially if they think it’s “mind control” or some mystical power that one...

Anxiety is one of the most common concerns from my clients. "Medicating" the anxiety with food, medication, or other habits are not a...

Well, that statement is WRONG for a couple reasons: Chocolate tastes great! "Chocolate Tastes Yucky or bad" is not a statement I would...

From time to time I hear someone tell me, "I could never be hypnotized, my mind is too strong". Well, it is true that I, or any...